Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course, planning ahead helps you stick to your goals!
I didn’t weight myself AT ALL this week due to Halloween festivities! We had a huge family dinner last Saturday with much wine and song … and dessert. I spent the rest of the week polishing off the rest of the Halloween candy, leftover icecream and beautiful Wine Cake made by hubby. I didn’t dare step on the scale!
Back to normal this week. I have committed to drinking more water, starting today. My goal is to get up to 84 ounces by the end of the week. Wish me luck! Or better yet, join me in this challenge. You can post your progess/results on my Facebook page – https://www.facebook.com/thejaneeffect
Here’s this week’s menu:
Monday – Mushroom Strogonoff
Tuesday – Mini Pasta Shells with Creamy Bacon & Pea Sauce (from Jamie Oliver’s book Food Revolution
Wednesday – Asian-Style Steamed Salmon, Fried Rice (from Jamie Oliver’s book Food Revolution
Thursday – Tacos (using leftover brisket from last week)
Friday – Black Bean Vegggie Burgers
Saturday – Out 🙂
Sunday – Lamb Rogan Josh
The Jane Effect 