This past year, I’ve been on a journey to have a successful online business, retire my husband and move to Belize (for most of the year, anyway). It’s been a year of personal development and practical business courses in which I have learned things about myself that have changed my life. But, I haven’t implemented … More Take a Walk With Me
Last week, we talked about the pH of water and how it affects your health. If you missed that post, you can read it here. Now that you understand the impact pH has regarding your water, you’re probably seriously considering making alkaline water a regular part of your health and wellness routine. But, you’re left … More How To Find an Alkaline Water That’s Cost Effective AND Environmentally Friendly
Mentioning pH catapults most of you back to high school chemistry causing a glazed look and some confusion. But today, we’ll break this down and explain why the pH of water is so important to your health. Let’s start with the definition of pH: the measurement of the concentration of hydrogen ions in a solution. … More The pH of Your Water & How It Affects Your Health
HellOooo lovely readers! Well, it’s a been a rough couple of weeks, I tell ya. And I comforted myself with ice cream, chips and more than my limit of wine. 😫 It started with having to have my beautiful kitty euthanized 😢 and all sorts of things suffered as a result. I put on 5 … More My (Almost) Vegetarian Life – A Set Back & Back on Track
After many months of trying different things with Willow, including many procedures to clean her bowels and more medication, and after all of it failing, I made the decision not to put her through anymore and had her euthanized on the 29th. She was such a sweet little thing, always wanting a cuddle and a … More Goodbye to Willow, a New Friend & Sunflowers
Hello everybody. I’m pleased to say that I’ve lost about 10 lbs so far and am feeling really good. I finally got myself a proper Meal Planning Planner (I LOVE planners). I was watching a TV show last week – Jamie Oliver’s 15-minute meals – and was really inspired by it. I love to cook, … More My (Almost) Vegetarian Life – Time-Saving Meals
Hello everyone. It’s been a busy couple of weeks, I tell ya! First of all, a day out at Fort Edmonton Park. It’s a historic walk through Edmonton’s history from 1885 to the 1920’s. The first thing we saw was the old train that takes passengers to and from various places in the park. We … More Fort Edmonton, A Taste of Edmonton, A Drive Through the Farmlands
My love affair with ice cream got a bit out of hand last week. After eating an entire 950ml tub of Rocky Road in a single afternoon, the rest of the meals kinda went downhill also, until I was reduced to a bloated, brain fogged, lethargic mess! So this weekend, I created a meal plan … More My (Almost) Vegetarian Life – Fat Burning Smoothies!!
I don’t know when my office started becoming a catch-all for stuff, but it started to resemble a junk shop. Of course, thinking it would take up a lot of my time, I put it off until I couldn’t stand it any longer. I spend a good chunk of my day in here, so I … More Home Office (Re) Organization
Hello everyone! I hope you’re all enjoying the warmer weather. WHY SHOULD EVERYONE MEAL PLAN? Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course, planning ahead helps you stick to your goals! Click here for my guide on meal planning. … More My (Almost) Vegetarian Life – New Vegetarian Recipes!