I do my grocery shopping every two weeks and I usually have to make 2 trips to carry all the grocery bags from the car to my townhouse. This involves walking up quite a few stairs to get to my front door. On one of these grocery days, I didn't feel up to making the … Continue reading All Fall Down!
I grew up with the kind of religious belief that almost everything I thought, said or did was a sin, and that everything that went wrong in my life was a punishment for all the things I thought, said or did. I was so afraid of being punished for doing the 'wrong' thing, that I … Continue reading Is Fear Paralyzing You?
Releasing the chains that bind you is a gift you give yourself. Limiting beliefs that were bestowed upon you by people from your childhood. They are NOT your beliefs. The shackles are falling to the ground. You feel the weight lifted. Forgiveness is the gift you give yourself. To be free completely comes with some … Continue reading Release the Chains That Bind You
The best (and worst) thing that happened to me was when I read the words, "You are responsible for everything that has happened in your life up until now." I remember everything about that moment 17 years ago. It was a beautiful summer's day and I was sitting in an office working at a job … Continue reading The Best (and Worst) Day of My Life