Loving Yourself

In loving ourselves, we love the world. For just as fire, rock and water are all made up of molecules, everything, including you and me, is connected by the small piece of the beginning. Yet, how to we love ourselves? It is as difficult at times as seeing the back of your head. I have … More Loving Yourself

Letting Go of the Past and Set Yourself Free

Everything we’ve experienced in our life so far, has given us the strength to separate from what no longer serves us. The past can hold treasured memories, but thinking about it isn’t helpful when it’s not positive, especially when it keeps us chained to the past. Because repetitive thinking about upsetting past events can intensify … More Letting Go of the Past and Set Yourself Free