Seven years ago, my husband developed Atrial Fibrilation. At the hospital, they told him he also had high blood pressure. A few months later, we both quit smoking … and put on 40 lbs. And so began the journey to a healthier lifestyle that would not only be good for his heart (and, hopefully, bring … More What is Gut Health?
Hello everybody. Sorry it’s been so long. We’ve been dealing with a few health issues with hubby which, I’m happy to say, seems to be slowly improving. One of the reasons why we started changing our way of eating and including more vegetarian dishes into our diet, was because, six years ago, hubby went into … More My (Almost) Vegetarian Life – Getting Serious with Weightloss