Day 20 – September 11 – Weight is 170 The day started off well – smoothie for breakfast, yoga. And then I attended my grandson’s 6th birthday party. There was cake. Chips. M & M’s. Yummy. I didn’t stuff my face, but enjoyed a piece of cake, a small packet of chips and a handful … More My Weight Loss Journey – Week 4
Hi everyone. Over the last few weeks, I’ve been posting about small ways to tweak your diet – things like switching out sweets, ice cream and chocolate for fruit and yoghurt, and chips and popcorn for veges and dip. That why I want to chat about my top tips for maxing out your kitchen. ORGANIZE … More How to Succeed in Your Weight Loss Journey – My Top Tips for Maxing Out Your Kitchen
Hello everybody. We’ve finally left 2020 behind! I hope you all had a wonderful holiday season and an amazing new year. Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course, planning ahead helps you stick to your goals! … More My (Almost) Vegetarian Life – Happy 2021
Hello everyone. Well, I’m relived and delighted to say that the small changes made to our snacking habits has worked! I haven’t had a sugar craving since my last post two week ago! You can’t believe how grateful I am for that. And I’ve lost another 3 lbs! To be quite honest, I’m not a … More My (Almost) Vegetarian Life – No More Sugar Cravings!
HellOooo. Well, the warm-ish weather didn’t last very long and I’ve been getting my exercise mainly from shoveling snow! 🙄 Hubby devoured all his frozen meals with gusto and requested more of the same, so this time I made Unstuffed Cabbage Bowls and Easy Turkey Lasagna Soup (except I used ground beef) I decided to … More My (Almost) Vegetarian Life – Cookies, Stir Fry & Cauliflower Cheese!