Day 20 – September 11 – Weight is 170 The day started off well – smoothie for breakfast, yoga. And then I attended my grandson’s 6th birthday party. There was cake. Chips. M & M’s. Yummy. I didn’t stuff my face, but enjoyed a piece of cake, a small packet of chips and a handful … More My Weight Loss Journey – Week 4
Day 6 – Saturday August 28 – Weight is 168.6 lbs Weight is the same as yesterday which is good. At least I didn’t gain anything. 5,053 steps today on my walk. Came across a vegetable allotment across from the school, a little gazebo and a stream. Changed up my smoothie this morning – spinach, … More My Weight Loss Journey – Week 2
Hello everybody. I was going to post this in My (Almost) Vegetarian Life but I see now that it needs it’s own category. This past year, I’ve been on a journey to have a successful online business, retire my husband and move to Belize (for most of the year, anyway). It’s been a year of … More My Weightloss Journey – The Beginning
I bought some new runners! My old ones had definitely seen better days. The snow has melted and it’s time for me to get outside and walk, not only as part of my weight loss journey, but also because we have some beautiful parks around our neighbourhood and I can’t wait to see them again. … More My (Almost) Vegetarian Life – Spring!
Can you feel it? I’m starting to feel it!!!! That hint of beautiful warm sunshine that can only mean one thing—spring is on the way! I am so ready! WHY SHOULD EVERYONE MEAL PLAN? Meal planning is a great way to organize your meals for the week ahead. You also save time and money in … More My (Almost) Vegetarian Life – Spring is Almost Here