It could be a heartbreak, failure, or even a crisis. We are disturbed not by what happens, but by the meaning we give to what happens. We suffer most in imagination, than from the things that happen to us. I cried, and sometimes still cry, because I had let myself suffer so, so much in … More Why Do We Worry About Things That We Can’t Control?
There is a Buddhist tenet that asks us to be aware of how rare it is to find ourselves in human form on Earth. This is a really beautiful view of life that gives us the chance to feel enormous appreciation for the fact that we are here as individual spirits filled with consciousness, doing … More There is Only NOW