Day 20 – September 11 – Weight is 170 The day started off well – smoothie for breakfast, yoga. And then I attended my grandson’s 6th birthday party. There was cake. Chips. M & M’s. Yummy. I didn’t stuff my face, but enjoyed a piece of cake, a small packet of chips and a handful … More My Weight Loss Journey – Week 4
Hey everyone. Welcome to week 3 of my weight loss/fitness journey. To read from the beginning, click here. A quick background – I’m on the wrong side of 50 and, after I quit smoking 7 years ago, I put on 40lbs! As you can see, I’ve haven’t been very successful in losing it, although, lack … More My Weight Loss Journey – Week 3
Day 6 – Saturday August 28 – Weight is 168.6 lbs Weight is the same as yesterday which is good. At least I didn’t gain anything. 5,053 steps today on my walk. Came across a vegetable allotment across from the school, a little gazebo and a stream. Changed up my smoothie this morning – spinach, … More My Weight Loss Journey – Week 2
HellOooo lovely readers! Well, it’s a been a rough couple of weeks, I tell ya. And I comforted myself with ice cream, chips and more than my limit of wine. 😫 It started with having to have my beautiful kitty euthanized 😢 and all sorts of things suffered as a result. I put on 5 … More My (Almost) Vegetarian Life – A Set Back & Back on Track
Hello everyone. Well, I sent hubby off to work with 14 days’ worth of frozen breakfasts and suppers, and a bag of home made whole-wheat buns. To read about this, click here. Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! … More My (Almost) Vegetarian Life – Smoothies, Smoothies, Smoothies!